Something has to change.
You don’t want to end things. But you can’t keep going on like this.
You’re tired of fighting and tired of walking on eggshells. It feels like if you don’t say things just right, there will be another argument, and you’ll be left feeling even more alone. You try and try to connect, but it’s beginning to feel hopeless.
You’re running out of energy. You might have to throw up your hands and be done, but that’s not what you want.
You remember the warmth and affection you felt in the beginning. The promise of that beginning feels out of reach now, but not gone completely.
Find ground to stand together.
You’re constantly running, trying to keep one step ahead of the next trigger that will send both of you into a spiral of misunderstanding and hurt feelings.
For couples caught in patterns that make it difficult to connect with each other, working with a therapist can help partners slow down, listen, and feel heard.
Together, you and your partner have immense potential to help each other grow and heal past hurts, but deeply engrained patterns make it difficult to work through without help.
Get the support you need to grow closer than ever.
Learn how to stop fighting against each other and start fighting alongside each other to build a mutually supportive, flexible, and nourishing relationship.
Call (971) 251-0638 to schedule a free 15-minute consultation, and find out how this work could help you.